My first day back...
Ok the first two weeks of this "diet" are behind and I'm allowed to introduce some fruits and carbs back into the diet. First before I go on I must say that those two weeks weren't bad at all and like others have said I didn't suffer from cravings a bit. Those fries (previously mentioned) are still in the freezer and I plan to keep them there until someone else grabs them for themself.
So what was my first meal back? This morning I prepapared Buckwheat pancakes topped with smart balance spread, light portion of syrup and homemade lean turkey sausage. For a snack I had half of an apple and I must say that I feel wonderful. buttton is loving the walks, which average two per day. The other day we discovered a wetlands in our neighborhood and she loved exploring it and so did I . Well I'm getting off of topic...Happy Thanksgiving to all reading this, especially those from the Erskine Clan :) miss you and hope to see everyone soon.
2 Comments:
Yahoooooo! Good going. Those fries are probably beyond their viability anyway, and no jury would convict you if you binned them...Walks are good, breathing correctly is good, and a clear mind never hurt anyone make a decision about actual hunger and eating. Happy Thanksgiving!
Awesome man! I hereby resolve to eat about half what I normally do on Thanksgiving. And, I'm going to go excercise before the meal.
I'm so glad someone in power recognized the value of wetlands.
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